This stuff comes in a wee little bag about the size of some TJ's nut mixes. The portions are small to boot; this cereal actually expands! Upon close examination the cereal looks super healthy, and it is with all organic goodness - chia seads, hulled hemp hearts (I don't actually know what those look like, but they're listed on the ingredients), buckwheat, cranberries, raisins, apple and cinnamon. They boast that "the three main ingredients three main ingredients are some of the oldest perfect foods known to humans."
|Up close and personal (from CookingwithChia.com)|
Basically you mix 2 tbsp of this miracle cereal (did I mention it has 4 grams of fiber?!) in with about 4 tbsp of almond milk, you wait a few minutes and it expands. Coolest thing ever. If you're looking for something different to start your morning off right, Holy Crap is it!